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HOW TO CONTROL EMOTIONS

Wed Feb 4, 2009, 3:20 PM

Found the following article while browsing the shared drive in the office. It's about how to control or manage anger in a hilarious but practical way (kahit papano). The description said it can be applied to almost everyone, whether it's a family member, friends, loved ones, even your better half and most specially people you don't know who can practically destroy your day. It brought some relief to me especially when I get irritated with agents who escalate invalid issues. I specially love item #5 heheheheh *wicked grin*


#1 Ang naunang magalit ang may karapatang magalit. Pag naunahan ka na ng galit niya, tumahimik ka na lang muna.

#2 Walang taong nag-aaway mag-isa. Pag hindi sumagot o pumatol, titigil din daw ang taong nakikipag-away sa iyo.

#3 Ang taong galit, "bingi". If someone is angry, wala raw pinakikinggan, so don't try to explain dahil wala siyang naririnig kundi ang sarili niya.

#4 Ang taong galit, "abnoy". Because the Lord said when he was crucified, "Father, patawarin mo sila dahil hindi nila alam ang kanilang ginagawa." The modern term for these kind of peopleare 'abnoys', so you better not get angry para wag ka matawag na abnoy.

#5 Finally, you should also know and realize that the people who make your day bad are jewels, because you need them for you to mature. Hangga't andyan daw sila at kinaiinisan mo, ibig sabihin immature ka pa. God will not take away these people; it's for you to take away your bad feelings towards them. You'll know na mature ka na pag dumating na yung time na hindi ka na naiinis sa mga taong ito because you have learned to accept them and to have patience with them. The best part is to tell yourself na, because of the person, "I will mature", and that DAHIL SA CONTRIBUTION NYA SA MATURITY MO, KUKUNIN DIN SIYA NI LORD.

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Jeiroooooooooooooo!!! *hugs*

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